Communication is Key

Putting recovery first may also mean that you need to think about planning dates carefully. Instead of going to a club or bar, you may need to see a movie, go on a picnic, or entertain like-minded friends at home. People in recovery all have certain sights, sounds, and situations that can trigger the urge to drink or use drugs. For example, visiting a place that one used to go while intoxicated is a common trigger. Talk to your partner about his or her cravings and what triggers the urge to use.

The Dos and Don’ts of Dating a Recovering Addict

When you love someone in recovery, you can often become so preoccupied with their needs that you forget to focus on caring for yourself. No matter how complicated your relationship gets, you need to make time for well-balanced meals, exercise, sleep, and stress-relieving activities. Self-care is not selfish. Taking care of your own needs gives you the strength to fully participate in the relationship.

Every couple has disagreements and obstacles to navigate. Be Ready to Accept the Consequences People in recovery often have a number of challenging issues in their past. Educate Yourself To be a supportive partner, you need to have a solid understanding of substance abuse and recovery. Put Recovery First People in recovery typically have a lot of meetings and appointments to attend.

For more information about our treatment programs at Waypoint Recovery Center, please contact us anytime at Returning to Treatment After Relapse. What does your dating partner do to remain sober?

How Our Helpline Works

There are many ways to address addiction recovery. Some go to 12 step meetings or other sober support groups. Some go to therapy.


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  • Thoughts on Living With and Loving a Recovering Addict?

Some find support and spiritual renewal in church while others engage in certain self-care practices to maintain an emotional and physical balance that allows them to remain free of addictive behaviors. Knowing what those practices are and understanding them can make dating a recovering addict a far richer, healthier, and fulfilling experience.

The Ultimate Guide to Dating Somebody in Recovery | Renew Everyday

Triggers refer to those situations, places, or emotional issues in response to which a recovering person can feel more vulnerable to using substances. It can be times of the year like holidays or particular emotions like grief. This is another area in which communication is key and often something those in recovery are quite good at.


  1. Taking the Plunge: 5 Questions to Ask Yourself Before Choosing Romance With Someone in Recovery.
  2. Taking the Plunge: 5 Questions to Ask Yourself Before Choosing Romance With Someone in Recovery.
  3. Tips for Dating While in Recovery.
  4. Dating a Recovering Addict?
  5. tips for writing a good dating profile.
  6. Take Care of Number One.
  7. Most people who have battled an addiction have become more introspective in the process and are able to more comfortably communicate about their feelings and needs. Learning from past experiences and mistakes can allow a sober individual to be a healthier partner in future relationships.

    For some, attendance at a support group like Al-Anon can be a helpful way of keeping the focus on themselves and not becoming lost in their partner and the relationship which is a concern in relationships that do not include a recovering partner as well.

    Five Questions to Ask Yourself

    Additionally, finding or maintaining personal interests and hobbies as well as remaining connected to friends and family allow for a more balanced life that does not focus completely on the relationship. Sharing beloved activities hiking, biking, traveling, movies can be a bonding experience for a couple. If you are considering dating someone then having these interests in common is a positive indicator that you may be compatible.