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You can make it one hour without hurting them.

When OCD Targets Your Relationship

You can make it 59 minutes without hurting them. I was genuinely excited when I came out of his office. It was not easy asking someone out, however, especially given my rule about never being alone with anyone if it were my idea.

10 Tips For Dating Someone With Anxiety

We met at the movie theatre. There was a part of me that felt guilty about being on a date at all. It felt dishonest not to warn someone I liked that I used to obsess about rape and murder. Not telling her that felt wrong. But the psychiatrist had stressed that I should tell no one these things, especially not on a first date. I was harmless and my thoughts were my own.

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I decided that the golden mean was to say everything else that was wrong with me. I was making that simpler. On the other hand, I ought to be able to talk about my dreams and ambitions as well. Not doing that would be dishonest too. I did enjoy it. After the movie I was actually charming and funny. I even let Nadia talk.

How to date a man with OCD

I salvaged enough self-respect to ask her on a second date. Three days later she called to cancel. The date had gone comically bad, even if I did manage to be not completely crazy for not completely the whole thing. Darkness is part of everyone. But over time, after many failed attempts, I did learn to overcome my nearly crippling obsessive-compulsions on dates.

The Terrible Antics of Learning to Date When You Have OCD

The novel will be published this June by Bayeux Arts. This site uses Akismet to reduce spam. Learn how your comment data is processed. Well, if this were a true story and not made by a comedy writer then I would applaud the guy for being courageous enough to go out on dates and try to better himself!

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That is why the most effective behavior you can have, is to be supportive and listen, when your interest wants to share about their OCD. Show interest, but avoid being intrusive, as it might make them feel like they are being interrogated and increase the feelings of shame. In some cases, preoccupations can be so dominant, that it may be virtually impossible to hide them. For instance, if your date starts arranging the flatware in a different order, avoid having a strong reaction, as it can only increase the awkwardness of the situation.

Patience is key, when dating a great person who happens to have OCD. It is important to stay focused on what attracted you to your partner, and try to work on the issue together. If your partner is willing to change and work on their issues, your patience will serve as extra dose of encouragement.

Knowing what OCD is will change your perspective and help you get less frustrated with your partner, because you will understand them much better.


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Consider the disappointment that your partner might fell, whenever their compulsive behavior interferes with your relationship. A healthy couple is one in which both partners discuss their issues in a friendly and open manner. If your partner feels confident enough to openly talk about their OCD, the best thing to do is listen carefully and actively.

Just like reading or writing, listening is a skill that takes time and practice to master. Most people listen not to understand, but to reply. The end result is that the partner feels misunderstood or even ignored. If your partner is trying to tell you about their OCD and you are not listening, they might feel frustrated and lonely.


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  5. The key to effective listening is empathy. Keep in mind that your unconditional love and support is what makes their OCD easier to manage. Active listening characterizes a set of behaviors, with which you can show the other person that you are really listening to them and care about what they have to say. Try the tips listed below and your partner will feel much better understood. Even if this may be your way of listening, maintaining eye contact demonstrates to the other person that you are paying attention. To help your partner feel more at ease and to understand better what they are trying to say, use phrases such as: Utilize non-verbal language, in the form of nods, smiles, and other appropriate expression, to let your partner know that you are engaged in the conversation.